Tag Archives: Computer Vision Syndrome

Understanding Computer Vision Syndrome

At the office of Optical Outlets, we provide care to help patients enjoy optimal vision and protect the health of their eyes.

Let’s face it, for many of us looking at a digital screen is a fact of daily life. And, while the benefits of modern technology are undeniable, it’s also becoming increasingly evident that dependence on these devices has consequences on one’s health and overall well-being. With problematic issues such as harsh screen contrast, flicker, and glare, the visual challenges of computer use are numerous. You can also strain your eyes by focusing at the same distance for a lengthy period, or when you shift your gaze from papers on the desk to back up at the screen.

Computer vision syndrome (CVS) is the name given to a group of eye problems and vision-related symptoms caused by prolonged use of hi-tech digital screen devices.

Symptoms of computer vision syndrome, also referred to as digital eyestrain, may include:
• Eye Irritation (dry eyes, itchy eyes, red eyes)
• Double Vision
• Blurred Vision
• Headaches
• Neck, shoulder, or back pain

While computer vision syndrome can affect one’s performance at work, in school, and at home, simple steps such as scheduling regular eye care at our office and establishing healthy computer habits, helps prevent any vision or musculoskeletal problems.

When examining your eyes and assessing your vision, we’ll determine if you need a new prescription for corrective lenses or a special one for working on the computer. We’ll provide guidance on preventing and alleviating symptoms of computer vision syndrome. You’ll also be advised of measures that can be taken to improve your computer-viewing environment and given helpful recommendations about giving your eyes a periodic break.

At the office of Optical Outlets, we’re dedicated to providing the highest quality of skilled and compassionate care. For more information on our office and the many services that we provide, give us a call today.

574 North Hwy 27
Lady Lake, FL 32159
(352) 350-5298

Keeping your Eyes Healthy

Spending long hours focused on a computer screen, phone or tablet can take a toll on your eye health and vision. If you’re experiencing headaches, eye irritation, eye fatigue or blurred vision when using a digital device, you may have Computer Vision Syndrome (CVS). Our team at the office of Optical Outlets can help guide you towards better practices for keeping your eyes healthy while using a computer and can prescribe corrective lenses or vision therapy if needed.

With the increasing use of technology in today’s face paced workplace, it’s important to address some of the health consequences associated with prolonged time spent in front of a screen. Prioritizing your health while working at a computer is essential to your overall well-being. Digital displays can require the eyes to work harder in a number of ways. Focusing on the same distance point for an uninterrupted length of time can strain the eyes. Screen glare, contrast and flickering lights can also create visual challenges. When you visit our office for a comprehensive examination, we’ll discuss how to create the optimal environment for using your computer to reduce strain on your eyes. Simple changes like adjusting computer height, changing room lighting to reduce glare and enlarging font size can help give your eyes a break. For many, following the 20-20-20 rule helps mitigate symptoms of CVS. This means for every 20 minutes you spend looking at screen, spend 20 seconds viewing something that is 20 feet away. During your exam, we’ll also be able to identify other vision and eye health problems that may be exacerbating CVS. In some cases we may prescribe glasses or contacts for computer use only. If you already wear glasses, your lenses can be coated with an anti-glare material.

At the office of Optical Outlets, we’re dedicated to providing the highest quality of skilled and compassionate care. For more information on our office and the many services that we provide, give us a call today.

574 North Hwy 27
Lady Lake, FL 32159
(352) 350-5298

Examination to Identify CVS

As everyone can agree, advances in computer technology improve productivity, give us greater access to entertainment and allow us to be in touch easily with family and friends. While the advantages of technological progress are evident, it’s important to acknowledge that there are also health consequences associated with increased screen time. Looking at a computer, cellphone, tablet or e-reader for too many hours a day can affect your eyesight, causing what is called Computer Vision Syndrome (CVS). If you experience eye strain, irritation, headaches or difficulty seeing when using a digital device, visit us at the office Optical Outlets. We’ll perform a comprehensive examination to identify CVS and determine an effective approach to treatment.

While computers can make life easier, you’d be surprised to know that they can create many challenges for your eyes. Your eyes have to work hard as they focus at the same distance point for a prolonged period and may become fatigued. Flickering screens and glare create added strain, and switching your focus from paper to screen also require your eyes to rapidly adjust. If you have an existing vision impairment, CVS may be more pronounced. If you’re experiencing symptoms of CVS, schedule an appointment with our office. We’ll perform a comprehensive exam to rule out other conditions and create a treatment plan to alleviate the symptoms. In some cases, you may be required to wear specialized lenses for computer use only. If you wear corrective lenses already, your prescription may be modified or you may need a new prescription for computer use. Simple adjustments, such as altering the brightness or contrast on your screen, enlarging font size and changes in lighting to minimize glare can also help mitigate CVS. As skilled and experienced providers of care, we take the time to advise you as to how you can create a healthier computer-viewing environment.

At the office of Optical Outlets, we’re dedicated to providing the highest quality of skilled and compassionate care. For more information on our office and the many services that we provide, give us a call today.

574 North Hwy 27
Lady Lake, FL 32159
(352) 350-5298